Your place is waiting.
More than movement. A way of living well.
RUMA is a modern wellness and lifestyle brand created to make feeling well part of everyday life. Movement is where we begin, but wellness doesn’t end when class does.
We begin with how you move. We expand into how you care for yourself. And we create a space where feeling well can become part of how you live.
Choose a feeling and we’ll suggest a few places to begin. Gentle guidance, not a quiz.
Pick the one that feels right
Pop-up classes and experiences at thoughtfully selected spaces around Charlotte and the surrounding region. We email you the exact location before class.
Explore the weekThe next week is still being planned.
New classes and experiences are added as they’re scheduled. There’s still room for something good.
Find a practice, pick a time, reserve your mat. It takes about a minute, and your place is waiting.
Reserve your mat
Understanding why we move, restore, nourish, and connect.
At RUMA, we believe wellness should have substance behind the aesthetic. Each practice has a purpose.
Mobility & Flexibility
They work together, but they aren’t the same thing.
More Than a Stretch
Yoga isn’t about performing the perfect pose.
Four counts in, two held, six out. Five slow breaths, about a minute. There’s nowhere else you need to be right now.
Sit comfortably. Let your shoulders drop. Follow the light: it grows as you breathe in, rests as you hold, and softens as you let go.
Ready
Five slow breaths, about one minute.
Five breaths
Carry this pace with you. When you’d like more of it, there’s a mat waiting.
Find a restorative class
Thoughtfully made treats designed to bring something sweet into the RUMA lifestyle.
Nourishment · RUMA DrinksMatcha, coffee, tea, hydration, and seasonal drinks created to complement the RUMA experience.
Visit the Shop
Some days call for something a little different. Workshops, special experiences and collaborations around Charlotte and the surrounding region.
Learn. Create. Experience.
Explore Events & Experiences
$ 45
3 Classes · $45 · Valid for 21 Days
Your introduction to RUMA. Explore different practices, meet our instructors, and discover what feels right for you.
That’s just $15 per class for your first three RUMA experiences.
New clients only. One introductory offer per person.
Begin your RUMA IntroOr simply ask us. A real person from RUMA will be happy to help.
Tonight, tomorrow morning, or whenever the week lets you. Come as you are.
